Learn how to improve your health and quality of life through better nutrition at Iris House!

As an enrolled client in our program you will receive the following services:

• Personal nutritional counseling with a registered dietician

• Daily cooking classes combined with nutrition education, including a weekly class focusing on diabetes

• Monthly  grocery bag filled with healthy foods, including fresh produce

• During the growing season farm-fresh fruits and vegetables from a Community Supported Agriculture (CSA) are provided each Friday; the amount is limited and is provided on a first come, first served basis  

• Well-balanced hot lunch prepared on-site Tuesday, Thursday and Friday; bagged lunch is provided Monday through Friday

• Supportive staff assisting you to achieve and maintain a healthy lifestyle through exercise and a nutrient rich diet

Here are proud graduates of a recent cooking class (click image to enlarge):